{"id":69,"date":"2024-10-29T10:54:54","date_gmt":"2024-10-29T08:54:54","guid":{"rendered":"https:\/\/jegkanogvil.no\/?page_id=69"},"modified":"2025-09-22T14:42:00","modified_gmt":"2025-09-22T12:42:00","slug":"moro-ute","status":"publish","type":"page","link":"https:\/\/jegkanogvil.no\/?page_id=69","title":{"rendered":"Aktiv vinter"},"content":{"rendered":"<audio class=\"wp-audio-shortcode\" id=\"audio-69-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter.mp3?_=1\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter.mp3<\/a><\/audio>\n<p>Selv om det er kaldt,<br \/>\nfins det masse g\u00f8y \u00e5 gj\u00f8re ute.<br \/>\nVinteren er full av magi!<br \/>\nHer f\u00e5r du noen id\u00e9er.<\/p>\n<p>P\u00e5 de fleste aktivitetene under<br \/>\nm\u00e5 du nok ha hjelp fra en voksen.<\/p>\n<h2>Husk<\/h2>\n<ul>\n<li>Bruk <strong>varme kl\u00e6r i flere lag<\/strong>.<br \/>\nUll mot huden varmer godt.<br \/>\nDet fins ull som ikke kl\u00f8r!<\/li>\n<li>Ha p\u00e5 <strong>votter, lue og skjerf<\/strong>.<br \/>\nSkift til t\u00f8rre votter<br \/>\nved behov.<\/li>\n<li>Bruk <strong>solkrem<\/strong> i fjeset om v\u00e5ren.<\/li>\n<li>G\u00e5 inn og ta korte pauser<br \/>\nhvis du fryser.<\/li>\n<\/ul>\n<p><strong>\u00c5pne og lukk boksene under med + og &#8211;<\/strong><\/p>\n<div  class=\"lgc-column lgc-grid-parent lgc-grid-50 lgc-tablet-grid-50 lgc-mobile-grid-100 lgc-equal-heights \"><div  class=\"inside-grid-column\">\n<p><style>#sp-ea-1749 .spcollapsing { height: 0; overflow: hidden; transition-property: height;transition-duration: 300ms;}#sp-ea-1749.sp-easy-accordion>.sp-ea-single {margin-bottom: 10px; border: 4px solid #00b050; }#sp-ea-1749.sp-easy-accordion>.sp-ea-single>.ea-header a {color: #ff66ff;}#sp-ea-1749.sp-easy-accordion>.sp-ea-single>.sp-collapse>.ea-body {background: #fff; color: #444;}#sp-ea-1749.sp-easy-accordion>.sp-ea-single {background: #eee;}#sp-ea-1749.sp-easy-accordion>.sp-ea-single>.ea-header a .ea-expand-icon { float: left; color: #444;font-size: 16px;}<\/style><div id=\"sp_easy_accordion-1753794736\">\n<div id=\"sp-ea-1749\" class=\"sp-ea-one sp-easy-accordion\" data-ea-active=\"ea-click\" data-ea-mode=\"vertical\" data-preloader=\"\" data-scroll-active-item=\"\" data-offset-to-scroll=\"0\">\n\n<!-- Start accordion card div. -->\n<div class=\"ea-card ea-expand sp-ea-single\">\n\t<!-- Start accordion header. -->\n\t<h3 class=\"ea-header\">\n\t\t<!-- Add anchor tag for header. -->\n\t\t<a class=\"collapsed\" id=\"ea-header-17490\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse17490\" aria-controls=\"collapse17490\" href=\"#\"  aria-expanded=\"true\" tabindex=\"0\">\n\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Aking\t\t<\/a> <!-- Close anchor tag for header. -->\n\t<\/h3>\t<!-- Close header tag. -->\n\t<!-- Start collapsible content div. -->\n\t<div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse17490\" data-parent=\"#sp-ea-1749\" role=\"region\" aria-labelledby=\"ea-header-17490\">  <!-- Content div. -->\n\t\t<div class=\"ea-body\">\n\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-69-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-aking.mp3?_=2\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-aking.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-aking.mp3<\/a><\/audio>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1750\" style=\"text-align: center\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-901066918-aking-600x400-1-300x200.jpg\" alt=\"Ungdom som aker ned en bakke i full fart.\" width=\"400\" height=\"267\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-901066918-aking-600x400-1-300x200.jpg 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-901066918-aking-600x400-1.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\n<p>Aking er g\u00f8y!<br \/>\nDu kan f\u00e5 mye fart.<br \/>\nV\u00e6r forsiktig n\u00e5r du aker!Mange liker \u00e5 ake.<br \/>\nDet fins mye du kan ake p\u00e5.<\/p>\n<p>Akebrett kan v\u00e6re b\u00e5de sm\u00e5 og store.<br \/>\nMange syns ake-matter er morsomt.<br \/>\nOg noen bruker snow-racer.<\/p>\n<p>Mange steder fins ferdige ake-bakker.<\/p>\n<p>Kanskje kan du lage din egen et sted.<br \/>\nBe om hjelp for \u00e5 finne et bra<br \/>\nog trygt sted.<br \/>\nKj\u00f8r ned flere ganger.<br \/>\nDa blir bakken bedre for hver gang.<\/p>\n\t\t<\/div> <!-- Close content div. -->\n\t<\/div> <!-- Close collapse div. -->\n<\/div> <!-- Close card div. -->\n<!-- Start accordion card div. -->\n<div class=\"ea-card ea-expand sp-ea-single\">\n\t<!-- Start accordion header. -->\n\t<h3 class=\"ea-header\">\n\t\t<!-- Add anchor tag for header. -->\n\t\t<a class=\"collapsed\" id=\"ea-header-17491\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse17491\" aria-controls=\"collapse17491\" href=\"#\"  aria-expanded=\"true\" tabindex=\"0\">\n\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Lag en sn\u00f8hule\t\t<\/a> <!-- Close anchor tag for header. -->\n\t<\/h3>\t<!-- Close header tag. -->\n\t<!-- Start collapsible content div. -->\n\t<div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse17491\" data-parent=\"#sp-ea-1749\" role=\"region\" aria-labelledby=\"ea-header-17491\">  <!-- Content div. -->\n\t\t<div class=\"ea-body\">\n\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-69-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snohule.mp3?_=3\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snohule.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snohule.mp3<\/a><\/audio>\n<figure id=\"attachment_1754\" aria-describedby=\"caption-attachment-1754\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1754\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/44135-300x225.jpg\" alt=\"Gutt som titter ut av en sn\u00f8hule.\" width=\"400\" height=\"300\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/44135-300x225.jpg 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/44135-768x576.jpg 768w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/44135.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1754\" class=\"wp-caption-text\">Han har gravd en sn\u00f8-hule. <br \/>Han er ganske sliten, <br \/>men han er ogs\u00e5 forn\u00f8yd <br \/>med hulen sin.<\/figcaption><\/figure>\n<p>Hvis det er mye fast sn\u00f8,<br \/>\nkan du grave ut en sn\u00f8hule.<br \/>\nDu m\u00e5 nok bruke en spade.<\/p>\n<p>Inni kan du ha en<br \/>\nkoselig sitte-plass.<br \/>\nBruk et sitte-underlag.<\/p>\n\t\t<\/div> <!-- Close content div. -->\n\t<\/div> <!-- Close collapse div. -->\n<\/div> <!-- Close card div. -->\n<!-- Start accordion card div. -->\n<div class=\"ea-card ea-expand sp-ea-single\">\n\t<!-- Start accordion header. -->\n\t<h3 class=\"ea-header\">\n\t\t<!-- Add anchor tag for header. -->\n\t\t<a class=\"collapsed\" id=\"ea-header-17492\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse17492\" aria-controls=\"collapse17492\" href=\"#\"  aria-expanded=\"true\" tabindex=\"0\">\n\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Lag sn\u00f8-engler eller sn\u00f8-malerier\t\t<\/a> <!-- Close anchor tag for header. -->\n\t<\/h3>\t<!-- Close header tag. -->\n\t<!-- Start collapsible content div. -->\n\t<div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse17492\" data-parent=\"#sp-ea-1749\" role=\"region\" aria-labelledby=\"ea-header-17492\">  <!-- Content div. -->\n\t\t<div class=\"ea-body\">\n\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-69-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snoengler.mp3?_=4\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snoengler.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snoengler.mp3<\/a><\/audio>\n<figure id=\"attachment_1756\" aria-describedby=\"caption-attachment-1756\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1756\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-1071477660-600x400-1-300x200.jpg\" alt=\"Jente ligger i sn\u00f8en og lager en sn\u00f8engel.\" width=\"400\" height=\"267\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-1071477660-600x400-1-300x200.jpg 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-1071477660-600x400-1.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1756\" class=\"wp-caption-text\">Jenta ligger i myk sn\u00f8 og <br \/>lager en sn\u00f8-engel. <br \/>Ser du engelen?<\/figcaption><\/figure>\n<p>Slik lager du en sn\u00f8-engel:<\/p>\n<ul>\n<li>Legg deg forsiktig ned i <strong>myk sn\u00f8<\/strong>.<\/li>\n<li>Beveg armene opp og ned.<\/li>\n<li>Beveg beina fra og til hverandre.<\/li>\n<\/ul>\n<p>Eller tegn morsomme ansikter<br \/>\neller ord i sn\u00f8en.<br \/>\nDu kan bruke en pinne eller h\u00e5nden.<\/p>\n\t\t<\/div> <!-- Close content div. -->\n\t<\/div> <!-- Close collapse div. -->\n<\/div> <!-- Close card div. -->\n<!-- Start accordion card div. -->\n<div class=\"ea-card ea-expand sp-ea-single\">\n\t<!-- Start accordion header. -->\n\t<h3 class=\"ea-header\">\n\t\t<!-- Add anchor tag for header. -->\n\t\t<a class=\"collapsed\" id=\"ea-header-17493\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse17493\" aria-controls=\"collapse17493\" href=\"#\"  aria-expanded=\"true\" tabindex=\"0\">\n\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> Lag en sn\u00f8mann\t\t<\/a> <!-- Close anchor tag for header. -->\n\t<\/h3>\t<!-- Close header tag. -->\n\t<!-- Start collapsible content div. -->\n\t<div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse17493\" data-parent=\"#sp-ea-1749\" role=\"region\" aria-labelledby=\"ea-header-17493\">  <!-- Content div. -->\n\t\t<div class=\"ea-body\">\n\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-69-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snomann.mp3?_=5\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snomann.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-snomann.mp3<\/a><\/audio>\n<figure id=\"attachment_1757\" aria-describedby=\"caption-attachment-1757\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1757\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-146923156-snomann-600x400-1-300x200.jpg\" alt=\"Sn\u00f8mann som smiler.\" width=\"400\" height=\"267\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-146923156-snomann-600x400-1-300x200.jpg 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/iStock-146923156-snomann-600x400-1.jpg 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1757\" class=\"wp-caption-text\">Sn\u00f8mannen smiler.<br \/>Du kan ogs\u00e5 lage en sn\u00f8dame.<br \/>Hvordan vil du pynte henne?<\/figcaption><\/figure>\n<p>Sn\u00f8en m\u00e5 v\u00e6re kram<br \/>\nfor \u00e5 lage sn\u00f8mann.<br \/>\nDet vil si at du lett<br \/>\nkan lage en sn\u00f8ball.<br \/>\nF\u00e5 med en som har laget<br \/>\nsn\u00f8mann f\u00f8r.<\/p>\n<p>Slik gj\u00f8r du:<\/p>\n<ul>\n<li>Klem kram sn\u00f8 til 3 baller.<\/li>\n<li>Trill sn\u00f8ballene i sn\u00f8en<br \/>\ns\u00e5 de vokser.<\/li>\n<li>Du trenger 3 ulikt store baller.<\/li>\n<\/ul>\n<p>Ha den st\u00f8rste ballen nederst<br \/>\nog den minste ballen \u00f8verst.<\/p>\n<p>Gi sn\u00f8mannen:<\/p>\n<ul>\n<li>en gulrot som nese<\/li>\n<li>steiner som \u00f8yne og munn<\/li>\n<li>et gammelt skjerf<\/li>\n<\/ul>\n<p>Du kan ogs\u00e5 gi:<\/p>\n<ul>\n<li>steiner som knapper p\u00e5 magen<\/li>\n<li>en hatt eller en lue<\/li>\n<\/ul>\n\t\t<\/div> <!-- Close content div. -->\n\t<\/div> <!-- Close collapse div. -->\n<\/div> <!-- Close card div. -->\n<!-- Start accordion card div. -->\n<div class=\"ea-card ea-expand sp-ea-single\">\n\t<!-- Start accordion header. -->\n\t<h3 class=\"ea-header\">\n\t\t<!-- Add anchor tag for header. -->\n\t\t<a class=\"collapsed\" id=\"ea-header-17494\" role=\"button\" data-sptoggle=\"spcollapse\" data-sptarget=\"#collapse17494\" aria-controls=\"collapse17494\" href=\"#\"  aria-expanded=\"true\" tabindex=\"0\">\n\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"ea-expand-icon eap-icon-ea-expand-minus\"><\/i> G\u00e5 p\u00e5 s\u00f8ke-tur\t\t<\/a> <!-- Close anchor tag for header. -->\n\t<\/h3>\t<!-- Close header tag. -->\n\t<!-- Start collapsible content div. -->\n\t<div class=\"sp-collapse spcollapse collapsed show\" id=\"collapse17494\" data-parent=\"#sp-ea-1749\" role=\"region\" aria-labelledby=\"ea-header-17494\">  <!-- Content div. -->\n\t\t<div class=\"ea-body\">\n\t\t<audio class=\"wp-audio-shortcode\" id=\"audio-69-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-soke-tur.mp3?_=6\" \/><a href=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-soke-tur.mp3\">https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/09\/Aktiv-vinter-soke-tur.mp3<\/a><\/audio>\n<figure id=\"attachment_1758\" aria-describedby=\"caption-attachment-1758\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1758\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Snoogis-300x208.png\" alt=\"Ism\u00f8nster, istapper og dyrespor i sn\u00f8.\" width=\"400\" height=\"277\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Snoogis-300x208.png 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Snoogis-1024x709.png 1024w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Snoogis-768x532.png 768w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Snoogis.png 1040w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-1758\" class=\"wp-caption-text\">M\u00f8nster som is har laget i et vindu, <br \/>istapper og spor av dyr i sn\u00f8en.<\/figcaption><\/figure>\n<p>Sn\u00f8en forteller historier.<br \/>\nSe om du finner spor fra fugler,<br \/>\nhunder eller kanskje ekorn.<\/p>\n<p>Kanskje du ogs\u00e5 finner<br \/>\nis-tapper eller vakre frost-m\u00f8nstre?<\/p>\n<p>Eller at sn\u00f8en har fokket seg til<br \/>\nspennende fonn?<\/p>\n\t\t<\/div> <!-- Close content div. -->\n\t<\/div> <!-- Close collapse div. -->\n<\/div> <!-- Close card div. -->\n<\/div>\n<\/div>\n<\/p>\n<p><\/p><\/div><\/div><div class=\"lgc-clear\"><\/div>\n<p><a href=\"https:\/\/jegkanogvil.no\/?page_id=51\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1646\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Aktiviteter-248x300.png\" alt=\"Til: Aktiviteter\" width=\"124\" height=\"150\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Aktiviteter-248x300.png 248w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Aktiviteter.png 718w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/a>\u00a0<a href=\"https:\/\/jegkanogvil.no\/?page_id=530\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-521\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2024\/11\/Sommer-248x300.png\" alt=\"\" width=\"124\" height=\"150\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2024\/11\/Sommer-248x300.png 248w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2024\/11\/Sommer.png 718w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/a>\u00a0<a href=\"https:\/\/jegkanogvil.no\/?page_id=67\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1657\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Inneaktiviteter-248x300.png\" alt=\"Til: Inne-aktivitetr\" width=\"124\" height=\"150\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Inneaktiviteter-248x300.png 248w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Inneaktiviteter.png 718w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/a>\u00a0<a href=\"https:\/\/jegkanogvil.no\/?page_id=1685\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1684\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Videomosjon-248x300.png\" alt=\"Til: Video-mosjon\" width=\"124\" height=\"150\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Videomosjon-248x300.png 248w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/07\/Videomosjon.png 718w\" sizes=\"auto, (max-width: 124px) 100vw, 124px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/jegkanogvil.no\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-766\" src=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/03\/Home-knappG-150x150.png\" alt=\"Til: Hjem\" width=\"120\" height=\"120\" srcset=\"https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/03\/Home-knappG-150x150.png 150w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/03\/Home-knappG-300x300.png 300w, https:\/\/jegkanogvil.no\/wp-content\/uploads\/2025\/03\/Home-knappG.png 567w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Selv om det er kaldt, fins det masse g\u00f8y \u00e5 gj\u00f8re ute. Vinteren er full av magi! Her f\u00e5r du noen id\u00e9er. P\u00e5 de fleste aktivitetene under m\u00e5 du nok ha hjelp fra en voksen. Husk Bruk varme kl\u00e6r i flere lag. Ull mot huden varmer godt. Det fins ull som ikke kl\u00f8r! Ha p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/pages\/69","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"version-history":[{"count":92,"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/pages\/69\/revisions"}],"predecessor-version":[{"id":2349,"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=\/wp\/v2\/pages\/69\/revisions\/2349"}],"wp:attachment":[{"href":"https:\/\/jegkanogvil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}